A highly bioavailable form of magnesium helping to regulate the body's stress-response systems and promote muscle relaxation, while glycine is naturally calming. Combining magnesium with the amino acid glycine promotes deeper, restorative sleep. Gentle on digestion, the magnesium bisglycinate is highly stable and generally well-tolerated.
General directions for use: Shake before use. For adults and teens 14+, take 10ml (2 teaspoons) daily. For children, 7-13yrs take 5ml (1 teaspoon) daily, 2-6yrs take 2.5ml (1/2 teaspoon) daily. Can be taken directly from the spoon, or dilute in approx. 150ml of water, a cold drink, or a smoothie. Measuring cap included.
Caution: Do not exceed the recommended daily dosage unless advised by a physician. Always consult your doctor or licensed physician before using this product if you are pregnant, nursing or have a medical condition. Keep away from heat, hot surfaces and other ignition sources. Food supplements should not be used as a substitute for a balanced and varied diet.
Storage: Store out of the reach of children and away from direct sunlight. Once opened, refrigerate but do not freeze, use within 60 days. Replace cap after use.